Let’s get local

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Supporting local businesses and product producers is important in every community. But, what does that mean? For United...

Rising temps equals rising fluid intake

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk It’s heating up out there so let’s make sure we stay hydrated! You’ve probably always heard 8...

Summer vegetable must-haves

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk There is so much summer produce goodness hitting the shelves and we’re here to highlight a few...

Save your tax pennies

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk We go in and out of phases of pinching our pennies but these ideas never go out...

All about the aloe

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk This week we are talking all about Aloe Vera! Most of us know about the benefits of...

Moo-ve over, it’s National Dairy Month

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Dairy is one of the five main food groups among protein, grains, fruits, and vegetables. There are...

Increase your summer produce intake

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Summer is an excellent time to add more produce in the diet with all of the fun...

It’s grilling season: Know your meat cuts

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By United Supermarkets Nutrition Team United Supermarkets’ Lifestyle Desk When we think about summer holidays and warm weather, we imagine spending time outdoors, swimming, and of...

Get your kitchen summer ready

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Get your kitchen ready to take on the fun of summer with the help of these kitchen...

Life hacks for any mom

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By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk “Momming” is hard work! No matter what stage you are in, from newborn to empty nester, moms...