Bee knowledgeable

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By United Supermarkets Nutrition Team United Supermarkets’ Lifestyle Desk With Spring flowers in full bloom the bees will soon be buzzing all around. The bees have...

Food planning made easy: Steak and cheese wraps

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By Brenda Garcia, MS, RD United Supermarkets’ Lifestyle Desk We’ve all been there, sitting down to plan out meals for the week, but having no inspiration...

Don’t forget breakfast!

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By Brenda Garcia, MS, RD United Supermarkets’ Lifestyle Desk One of the most common comments dietitians often hear from people is that they never or rarely...

Seafood tips: Quick and easy salmon

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Seafood is one of those foods that you’re either all on board with or can’t stand (likely from the smell or texture most of...

You can’t stop the beet: A beet cupcake recipe

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Beets are a funny little vegetable, aren’t they? For some, they’re definitely an acquired taste. For others, the beets at the salad bar have...

Good luck food for the New Year

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Most of us are probably pretty excited to welcome in a new year. And many of us will probably even eat our black-eyed peas...

Friends’ barbecue business takes off

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Five months ago, Junior Hernandez and his friend Rory Couch were unemployed after having been laid off from their jobs. ...

Don’t shy away from pork chops

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Pork chops are one of the meats that sometimes gets overlooked. People tend to shy away from it for several reasons. Some feel it’s...

ECTOR COUNTY RESTAURANT REPORT: June 8 through June 12

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These are the food inspection scores for June 8 through June 12 performed by the Ector County Health Department. Violations dock points, with a...

ECTOR COUNTY RESTAURANT REPORT: May 31 through June 7

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These are the food inspection scores for May 31 through June 7 performed by the Ector County Health Department. Violations dock points, with a...