Food

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk While this may not be a traditional panzanella salad, it’s the perfect salad for fall with it’s...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Pumpkin is the seemingly the fall mascot. We love the general hype it gets this time of...

By United Supermarkets Dietitian Team United Supermarkets’ Lifestyle Desk What makes a fruit, a citrus fruit? Fruits from the citrus family have thick skin and generally...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk It’s National Diabetes Month and did you know there are so many things in your risk factor...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk We’re in the beginning of cold and flu season and while last year opened our eyes to...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Happy National Seafood Month! Consuming seafood twice a week for its health benefits is a great goal...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk Fall brings about thoughts of cooler weather, falling leaves, and of course, pumpkins! Pumpkins can be a...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk National Coffee Day was on September 29 but let’s be real, it’s a celebration everyday when that...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk It’s that wonderful time of year where sports begin and fun gatherings, be it a homegate or...

By Taylor Sutton, MS, RD United Supermarkets’ Lifestyle Desk The fall pumpkin craze is real but there is so much more out there to get excited...