Moo-ve over, it’s National Dairy Month
By Taylor Sutton, MS, RD
United Supermarkets’ Lifestyle Desk
Dairy is one of the five main food groups among protein, grains, fruits, and vegetables. There are...
It’s grilling season: Know your meat cuts
By United Supermarkets Nutrition Team
United Supermarkets’ Lifestyle Desk
When we think about summer holidays and warm weather, we imagine spending time outdoors, swimming, and of...
Get your kitchen summer ready
By Taylor Sutton, MS, RD
United Supermarkets’ Lifestyle Desk
Get your kitchen ready to take on the fun of summer with the help of these kitchen...
Life hacks for any mom
By Taylor Sutton, MS, RD
United Supermarkets’ Lifestyle Desk
“Momming” is hard work! No matter what stage you are in, from newborn to empty nester, moms...
Allergy Awareness Month
By United Supermarkets Nutrition Team
United Supermarkets’ Lifestyle Desk
Did you know that 5 percent of adults and 8 percent of children have a food allergy?...
Bee knowledgeable
By United Supermarkets Nutrition Team
United Supermarkets’ Lifestyle Desk
With Spring flowers in full bloom the bees will soon be buzzing all around. The bees have...
Food planning made easy: Steak and cheese wraps
By Brenda Garcia, MS, RD
United Supermarkets’ Lifestyle Desk
We’ve all been there, sitting down to plan out meals for the week, but having no inspiration...
Don’t forget breakfast!
By Brenda Garcia, MS, RD
United Supermarkets’ Lifestyle Desk
One of the most common comments dietitians often hear from people is that they never or rarely...
Friends’ barbecue business takes off
Five months ago, Junior Hernandez and his friend Rory Couch were unemployed after having been laid off from their jobs.
...
ECTOR COUNTY RESTAURANT REPORT: May 31 through June 7
These are the food inspection scores for May 31 through June 7 performed by the Ector County Health Department. Violations dock points, with a...