‘Take Time for Your Health’ set

Medical Center Health System is hosting a free health and wellness event from 9 a.m. to 11 a.m. Saturday. “Take Time for Your Health” will take place at the MCH Center for Health and Wellness, 8050 Highway 191. It is open to the public.

The event will feature important health information, screenings, activities and more:

>>  COVID-19 vaccines.

>>  Blood pressure.

>>  Blood sugar.

>>  Cholesterol, triglycerides and PSA.

>>  Hands-only CPR.

>>  Fall risk assessment.

>>  Adult flu shots.

>>  Flexibility testing.

>>  Balance testing.

>>  Heart attack risk assessment.

>>  Ask the Pharmacist.

Prior to the health and wellness event, Mission Fitness will host the Valenzuela Family Memorial 5K Run and 2K Walk. It will start at 8 a.m. at the same location and the cost is $25. All proceeds will benefit the family of fallen ECHD Police Officer, Sgt. Daniel  Valenzuela, who was killed in a traffic accident with two other family members in September.

To register for the event, visit the following link: tinyurl.com/527ejenk