• July 21, 2019

Odessa American: Levi Stone

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Levi Stone

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STONE: Strength training doesn’t mean bulking up

You meticulously plan your meals, managing and counting every calorie consumed. You’ve walked more than you ever have, maybe even hit the treadmill, or incorporated a jog or run in to boost your cardio efforts. Water is your go to drink now, shunning sodas and sweet tea.

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