• June 19, 2019

Odessa American: Exercise Videos

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Exercise Videos

  • Health And Wellness

    5 tips you should try for keto success on the go

    (BPT) - If you’ve recently perused any magazine, Instagram page or blog, it’s likely you’ve heard about the ketogenic, or keto, lifestyle. But what exactly is it? Keto is a high-fat, very low-carbohydrate diet with the goal of changing the way your body fuels itself. The goal is to put your body into the state of ketosis, meaning you’re burning fat instead of carbs for fuel, which can help curb your appetite and stimulate weight loss.

  • Health And Wellness

    International Medical Graduates Improve Healthcare in Rural America Amid Growing Doctor Shortage

    (BPT) - When it comes to accessing healthcare, patients living in rural communities across America face a unique and complex set of challenges. While remote areas often have harsh weather conditions and limited transportation to medical centers, another problem poses a constant threat to patients in these already underserved communities: a shortage of practicing physicians.

  • Health And Wellness

    How Women Can Make Changes for Their Health and the Environment

    (StatePoint) The average menstruating woman uses 11,000 feminine hygiene products over her period lifetime. End-on-end, that amounts to eight times the height of the Golden Gate Bridge! For this reason, experts say the products you choose can make a significant impact on your health and the environment.

Odessa, TX

Current Conditions

Sunny
98°
Humidity: 16%
Winds: W at 12mph
Feels Like: 98°

Your Extended Forecast

Tomorrow

weather
High 101°/Low 68°
Mainly sunny. Highs 99 to 103F and lows in the upper 60s.

thursday

weather
High 105°/Low 75°
Sunny. Highs 103 to 107F and lows in the mid 70s.

friday

weather
High 101°/Low 73°
A few clouds. Highs 99 to 103F and lows in the low 70s.
Online Features

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




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