• March 28, 2020

Odessa American: Food, Recipes & Entertaining

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Food, Recipes & Entertaining

Top Story

Get the Facts on Eating for Health And Boosting Your Immune System Naturally

(NAPSI)—Registered dietitian for California Strawberries, Colleen Wysocki, explains what factors play a role in immunity, eating for health, and how to boost immune systems naturally:

  • icon Updated: 2:33 am

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 03/25/2020
Watch UPtv For A Celebration of Faith, Forgiveness And Love
Posted: March 25, 2020

(NewsUSA) - Especially in stressful times, curling up with some positive TV programs can be a much-needed relaxing experience for the whole family.

Rise and Shine
Updated: March 27, 2020 - 2:30 am

(Family Features) Eating a high-protein breakfast can help provide energy and focus to keep your day on track. While many experts now recommend 25-30 grams of protein at each meal, the average breakfast plate only contains 13 grams. One way to help close the gap is to add an 8-ounce glass of milk to your meal. Whether organic, flavored or white, each variety provides nine essential nutrients, including 8 grams of high-quality protein per 8 ounces to help start the day on the right foot.

Spring Forward with an Original Farm-to-Table Spread
Updated: March 27, 2020 - 2:30 am

Fuel the Day
Updated: March 27, 2020 - 2:30 am

Boost every moment with versatile peanut butter

All Day Raspberry Goodness
Updated: March 27, 2020 - 2:30 am

(Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries.

Seasonal Brunch Ideas with an Original Farm-to-Table Ingredient
Updated: March 27, 2020 - 2:30 am

(Family Features) Brunch with family and friends can be a treat any time of the year, but spring’s fresh, seasonal ingredients and warmer days practically beg loved ones to gather for the morning meal.

Supplement Meals with a Nutritious Addition
Updated: March 27, 2020 - 2:30 am

(Family Features) Adding nutrition to meals is all about the ingredients you include. The next time you’re looking to add nutrients to your recipes, consider adding an ingredient like pecans, The Original Supernut, which are versatile and easy to add to meals and snacks.

Start Your Day Strong with Breakfast
Updated: March 27, 2020 - 2:30 am

(Family Features) Starting the morning on the right foot can help set a path toward a successful day, and for many, that strong start begins with breakfast. In fact, a lot of research supports the idea of having a balanced meal in the morning. When you turn to breakfast to fuel your morning, look for seasonal recipes that provide a delicious way to start your day.

Odessa, TX

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Your Extended Forecast

Tomorrow

weather
High 69°/Low 42°
Sunny and windy. Highs in the upper 60s and lows in the low 40s.

sunday

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High 76°/Low 54°
Mostly cloudy. Highs in the mid 70s and lows in the mid 50s.

monday

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High 78°/Low 49°
Partly cloudy and windy. Highs in the upper 70s and lows in the upper 40s.
Online Features

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




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