Odessa American: Fashion, Beauty & Fitness

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Fashion, Beauty & Fitness

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Why a Personalized Diet Can Help You Achieve Better Results

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(StatePoint) From custom-designed sneakers to tailor-made sunglasses, the trend of personalization is going head-to-toe, and for good reason, making its way to the world of weight loss and wellness.

Posted: December 26

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Pet Central

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Monday 12/02/2019

Simple Ways a Keto-Friendly Diet Can Set You Up for Success

Posted: December 02, 2019

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(StatePoint) Chances are you’ve heard of the keto diet. Its popularity has soared in recent years, adding it to the list of diets many people try, especially in the New Year. The keto diet is founded on the belief that when your body is in a state of nutritional ketosis -- a metabolic state in which fat provides most of the fuel for the body -- you will lose weight. But what if you could take a less drastic approach?

Monday 11/25/2019

Tips to Protect Your Winter Wardrobe

Posted: November 25, 2019

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(StatePoint) If you are like many people, your winter wardrobe requires a bit of extra care. Between fine cashmere sweaters, favorite woolen outerwear and your snazziest cocktail attire, your special care garments should look as crisp at the end of the season as they do today.

Wednesday 11/20/2019

Energy-Based Devices Are The New Face of Beauty

Updated: December 27, 2019 - 2:48 am

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(NewsUSA) - Beauty, like health, goes beyond the visible surface. While many of us manage our wellness via diet, exercise and check-ups, we don't apply the same 360-degree approach to our beauty regimen. It's possibly due to lack of viable options.

Energy-Based Devices Are The New Face of Beauty

Updated: January 09, 2020 - 2:43 am

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Energy-Based Devices Are The New Face of Beauty

Updated: January 28, 2020 - 2:47 am

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Friday 11/15/2019

Gift Yourself A Very Merry Holiday

Updated: November 20, 2019 - 2:30 am

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(NAPSI)—Best-ever holiday? It’s on. From friends & family gatherings to cocktail parties and holiday potlucks, there’s no shortage of unforgettably beautiful holiday moments worth celebrating (even the unfiltered, messy, probably embarrassing, and slightly dramatic ones). And you can find all the go-to styles to give and gift yourself for every merry occasion at your nearest maurices store or online. Here are some of the season’s hottest fashion gifts for others or yourself!

Tuesday 11/12/2019

Top 5 Holiday Temptations and How to Avoid Them

Posted: November 12, 2019

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(StatePoint) The holiday season means delicious food and parties galore. If you’ve been dedicated to maintaining a healthy lifestyle, there’s no reason to throw away all your hard work. You just need to make adjustments to your routine so you can enjoy the season guilt-free.

Monday 10/28/2019

How to Stick to Your Workout Schedule During the Holiday Season

Posted: October 28, 2019

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(StatePoint) There are plenty of temptations to skip a workout during the holiday season. Ironically, this is the time of year you may need the movement most.

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Wednesday 10/23/2019

3 Ways to Treat Yourself This Holiday Season

Posted: October 23, 2019

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(StatePoint) When it comes to holiday giving, don’t be shy about indulging in a little self-care. With these ideas, you can show yourself some love, while looking elegant, relaxed and stylish at all the season’s events.

Friday 10/18/2019

The evolution of an American icon through the decades

Posted: October 18, 2019

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(BPT) - The Zippo Windproof Lighter is a true icon of American design — a product that provides utility and function, as well as an expression of identity. While the Zippo lighter itself has remained largely unchanged over the last eight decades, the sheer number of designs that adorn it number more than 300,000 since the brand’s inception in 1932.

Thursday 10/10/2019

Beauty and Style Finds for All [Video]

Updated: November 07, 2019 - 2:38 am

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Tuesday 10/01/2019

Couples today are creating new traditions [Infographic]

Updated: January 28, 2020 - 2:47 am

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(BPT) - According to a new survey, more than half of U.S. millennials believe current engagement and wedding traditions should be modernized.

Tuesday 09/10/2019

Get Back in Your Favorite Jeans With These Weight Loss Tips

Posted: September 10, 2019

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(StatePoint) Do you have a favorite pair of jeans sitting in your closet with the hopes that one day they will fit again? You’re not alone!

Thursday 08/01/2019

Make a Statement: 4 Back-to-School Trends to Try

Posted: August 01, 2019

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(StatePoint) Fashion trends are cyclical and those in the know love it! From chunky soles to bold colors and oversized brand logos, this back-to-school season, 90s-inspired sneakers are all the rage.

Thursday 07/25/2019

Tips from a Pro for Weight Loss Success

Posted: July 25, 2019

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(StatePoint) Losing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which found that while 51 percent of adults want to shed pounds off their frame, only 25 percent say they are seriously working toward that goal.

Thursday 07/18/2019

How to Find the Best Back-to-School Deals

Posted: July 18, 2019

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(StatePoint) With households nationwide spending $27.6 billion on items like clothes, accessories and supplies, back-to-school is now the second biggest shopping season of the year, according to Deloitte research.

Saturday 06/01/2019

Fit Family Summer Ideas and Activities

Posted: June 01, 2019

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(StatePoint) Oh summertime. The kids are out of school, and you’re already running out of ideas to keep them active.

Friday 05/31/2019

5 Simple Ways to Make Healthy Choices at Summer BBQs

Posted: May 31, 2019

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(StatePoint) While fun, all those barbecues and cookouts of summer can present a challenge when you’re trying to lose weight and stay healthy. However, there’s no need to ditch these fun get-togethers for fear of derailing your healthy lifestyle. Instead, you can employ some simple tricks to help you stay on track.

Thursday 05/16/2019

How to Look Polished on Any Budget

Posted: May 16, 2019

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(StatePoint) You don’t need to spend a fortune to look like you own a fortune.

Tuesday 05/14/2019

6 Calorie Bombs to Avoid When Dining Out

Posted: May 14, 2019

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(StatePoint) There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend.

Saturday 05/04/2019

Tips for a Stress-Free National Bike to Work Month

Posted: May 04, 2019

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(StatePoint) May is National Bike to Work Month, and hundreds of thousands of commuters are expected to participate across the country.

Wednesday 04/10/2019

5 Warm Weather Weight Loss Blunders to Avoid

Posted: April 10, 2019

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(StatePoint) Along with warm weather comes picnics, cookouts and other parties that can take a toll on your healthy lifestyle.

Thursday 04/04/2019

4 Ways to Get Fit as a Family

Posted: April 04, 2019

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(StatePoint) One of the keys to encouraging children to develop health habits early is to make fitness a priority in the home.

Crunch Time: Get in Shape for Summer

Posted: April 04, 2019

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(StatePoint) There’s nothing more humbling than putting on a bathing suit. If you’ve been living life to the fullest, there’s no hiding the evidence. On the other hand, if you’ve been exercising and watching your diet, there’s nothing more gratifying than seeing a slimmer, toner you in the mirror. So how do you get to that happy place, and in time for summer? You start today.

Thursday 02/21/2019

Study: Wellness Confusion, Lack of Support Can Impact Weight Loss

Posted: February 21, 2019

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(StatePoint) If you are like many Americans, you probably read advice about health and wellness everywhere, from news feeds to social media. But, despite the abundance of information, many are still struggling to reach their weight loss goals. So, what is the cause of this disconnect?

Saturday 02/16/2019

Keep Your Heart Healthy With These 5 Keto-Friendly Foods

Posted: February 16, 2019

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(StatePoint) The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key.

Weight Loss Willpower: 5 Tips to Reach Your Goals

Posted: February 16, 2019

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(StatePoint) When you’re trying to reach your goal weight, it can sometimes feel like booby traps are around every corner: TV ads for big burgers, easy-to-grab snacks at checkout, and birthday cake after birthday cake at work.

Tuesday 01/29/2019

4 Ways to Focus on Self-Care

Posted: January 29, 2019

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(StatePoint) It’s no surprise that the concept of self-care is getting a lot of traction in many health and wellness circles. Self-care can improve your mental and physical health and help you be more productive. Unfortunately, many people don’t prioritize it.

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Odessa, TX

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Online Features

Real Estate

Looking to Buy a Home? 2020 May Be Yo...
Create Smart, Spacious Bath Designs

Brandpoint (BPT)
Storage Stunners for Every Room

Brandpoint (BPT)
Hispanic Homeowner Follows A Step-By-...
Hispanic Homeowner Follows A Step-By-...
Low maintenance, high curb appeal: To...

Brandpoint (BPT)
How to Buy A House Without Draining Y...
5 Ways to Reap the Benefits of Natura...

Brandpoint (BPT)
Top 5 smart decisions to make when re...

Brandpoint (BPT)
5 Ways to Decorate with Nature

Brandpoint (BPT)

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