Odessa American: Online Features

56°

Clear

Odessa American

Don't Miss:

Home

Online Features

Top Story

Say 'salut' with your next home meal

Advertorial

(BPT) - Whether you’re taking out, ordering delivery or creating a tasty homemade meal, you can enhance the flavor — and the occasion — by finding a delicious wine that perfectly complements your dinner. An effective way to support "brand Italy" right now is to choose one of the many outstanding Italian wines highlighted for you below.

Updated: 2:31 am

Real Estate

Pet Central

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Friday 03/27/2020

Five Tips to Help You Get Better Sleep Now

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - The fact is, most people don’t get enough sleep. Getting the optimal amount of sleep each night not only leaves you feeling rested but has a profound impact on your overall health — affecting immunity, mental sharpness, weight management and much more^†.

Soak up some sunshine to fight cabin fever

Posted: March 27, 2020

Advertorial

(BPT) - All of your entertainment activities have been canceled, your kids are home from school and your favorite hot spots are closed due to social distancing. Feeling stuck indoors? Now is the perfect time to get outside and enjoy spring in a safe way!

Expert Series: Financial Spring Cleaning: It’s Time to Care for Your Financial Health

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - By Cetera Financial Group

Top Tips to Deep Clean this Spring

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - This year spring cleaning is more than ever about the deep clean. Spring typically inspires a little more time dedicated to cleaning, in fact, a recent survey commissioned by Bona and conducted by Harris Poll found that more than half of U.S. adults say that the start of spring triggers extra cleaning in the household. While in the past it might have been more about simply dusting hard-to-reach corners and cleaning out the fridge, this year it’s also about deep cleaning and disinfecting for health and safety.

Company Steps Up to Keep Health Care Workers Healthy

Posted: March 27, 2020

Advertorial

(NewsUSA) - As the ongoing spread of the novel Coronavirus (COVID-19) reshapes American lives by the day, and sometimes by the hour, the health and stability of the nation's essential work force, namely our health care workers and first responders, remains paramount.

As You Age, Keep Nutrition Top of Mind

Posted: March 27, 2020

Advertorial

(StatePoint) Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing tastes, physical or dental conditions, and lack of access to healthy foods.

Thursday 03/26/2020

Tips to protect from the unexpected: Necessary home essentials

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - While spending more time at home, it’s important that you take the necessary steps to make sure your family is ready for the unexpected in the event a home fire or carbon monoxide (CO) leak occurs. You might be surprised to learn that CO poisoning is the number one cause of accidental poisoning in the United States each year and, according to the National Fire Protection Association (NFPA), three out of five fire deaths occur in homes without working smoke alarms. Make sure your family and home are prepared by following these tips and tools.

Ignite Immunity, Clean Naturally

Updated: March 28, 2020 - 2:33 am

Advertorial

(NAPSI)—If you’re among the increasing number of Americans keen on natural solutions to boost immunity these days, you may be glad to know the answer may be right in your refrigerator—or should be. Loaded with vitamin C and zinc, and with key antioxidant qualities, Limoneira Lemons can play a vital role in helping the immune system adapt to new threats and conditions.

Experts have cited lemons as a way to “reduce the risk of complications from a cold or flu, and reduce inflammation in the body.” Experiments have also found that lemon juice can destroy the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.

Lemons are also a boon to any kitchen or DIY beauty routine—plus, they’re a handy sustainability tool. Use them to make life simpler without investing in potentially toxic chemicals or overpriced solutions. In fact, beyond their immunity-boosting benefits, lemons provide natural antibacterial and antiseptic properties that let you clean and disinfect your home, naturally.

Here’s how to create a useful all-purpose cleaner for your kitchen and bathroom that can help your house smell spring fresh all year: Combine equal parts lemon juice and water in a spray bottle. You can use it nearly anywhere. For wood surfaces, create a polish by mixing one cup of olive oil and one-half cup of lemon juice. Test it first on a small spot.

For other “green cleaning” with lemon tips, visit www.Limoneira.com/cleaning.

more headlines »

Thursday 03/26/2020

Get the Facts on Eating for Health And Boosting Your Immune System Naturally

Updated: March 28, 2020 - 2:33 am

Advertorial

(NAPSI)—Registered dietitian for California Strawberries, Colleen Wysocki, explains what factors play a role in immunity, eating for health, and how to boost immune systems naturally:

Diverse Book Ideas: Family Odyssey to India; Geopolitical Thriller; Myths About Single Women; Helping the World Communicate

Updated: March 28, 2020 - 2:33 am

Advertorial

“The Buddha Sat Right Here” by Dena Moes

(NAPSI)—Author Dena Moes felt trapped on the “hamster wheel of working motherhood,” no longer believing that bigger material possessions cause greater happiness. So in 2014 she tore off her Supermom cape, shuttered the house, and took her husband and preteen daughters on an eight-month odyssey through India and Nepal.

Her family left their California life of carpools and Cal skate, and traveled by bus, train and elephant. They met the Dalai Lama, hugged Amma the Divine Mother and visited the tree where the Buddha sat.

This unforgettable adventure will open your heart, crack you up, and may even change the way you engage in family life and spiritual seeking. Purchase at http://bit.ly/36XjlbM.

“Desert Burial” by Brian Littlefair

American geologist Ty Campbell is on the periphery of the Sahara’s internecine warfare in Mali, trying to forget his murdered wife. When Lila, an aid worker on the verge of emotional collapse, leads a convoy of African refugees into the Mali badlands, Ty’s hermitage is shattered. Attempting to save the refugees, Ty and Lila make a Faustian pact with Bud van Sickle—the smiling face of a powerful multinational corporation—who is competing for the lucrative privilege of ridding the planet of nuclear waste. His solution? Bury it beneath the land claimed by the refugees.

“Desert Burial” probes the human connections that mock our illusion of a world under our control—and reveals how those connections ultimately redeem us. From Dunn Books, purchase at https://amzn.to/385e6XT.

“Single That: Dispelling The Top 10 Myths of the Single Woman” by Acamea Deadwiler

Acamea Deadwiler offers a practical guide for the single woman and serves as a reminder that we are more than a relationship status. It’s a must read for every past and present single woman, as well as every man who would like insight into what being a single woman really means.

The author puts numerous myths to rest, including the idea that single women are desperate, bitter, crazy or hard to love. “Single That: Dispelling The Top 10 Myths Of The Single Woman” offers an unapologetic look at the single woman, with straightforward advice. It’s empowering, enlightening and insightful. Purchase at https://amzn.to/2v1dWDA.

“Global Content Quest: In Search of Better Translations” by Ian A. Henderson

You may think of translation as a costly linguistic problem to be solved at the end of a process. But in reality, translation is a content issue, one that needs to be taken into consideration at the beginning of any major undertaking.

In “Global Content Quest: In Search of Better Translations,” industry leader Ian A. Henderson shares the story of the journey he and his wife Françoise undertook to help the world communicate better. The book also highlights the “Localization Maturity Model,” the author’s framework that companies can implement to measure goals and progress. From Rubric Inc., purchase at https://amzn.to/3cMh1bs.

NOTE: BookBites is a continuing series bringing readers information and ideas for their next read. For more reading ideas, visit BookTrib.com and subscribe to the weekly newsletter.

Are You Up to Date on the Latest Treatments For Your Heart? [Infographic]

Posted: March 26, 2020

Advertorial

(BPT) - Knowing the latest science and treatment options to reduce your risk for heart disease can save your life. Twelve million people are at risk due to elevated triglyceride levels, which may increase their risk for cardiovascular events. Many people continue to unknowingly take outdated therapies such as fenofibrates and niacin, which are no longer FDA-approved and have been proven ineffective. Luckily, there are new FDA-approved therapies that reduce cardiovascular events and those are represented in the latest medical guidelines. Patients should consult with their doctor and visit truetoyourheart.com for more information on how to best protect their hearts.

How and Why to Keep Kids on a Schedule During School Closures

Posted: March 26, 2020

Advertorial

(StatePoint) School closures have forced families nationwide to readjust to the current reality. However, a sense of structure is important for children’s developmental growth. To create a routine for your kids that sticks, consider the following tips:

5 Ways to Upgrade Your Home With New Tech

Posted: March 26, 2020

Advertorial

(StatePoint) Upgrading your lifestyle doesn’t have to mean undergoing a major home renovation. By simply introducing a few technologies around the home, you can boost the style, efficiency and comfort of your living spaces. Consider these five ideas for five areas of your home:

Wednesday 03/25/2020

Rock-And-Roll Mystery

Updated: March 27, 2020 - 2:30 am

Advertorial

(NAPSI)—In the ’80s and ’90s, Jimmy Thunder was flying high—as bass player and lyricist for the chart-topping “hair band” Dark Mondays. But times and tastes changed, forcing Jimmy into early retirement, complete with a bruised ego and a years-long grudge against an industry that abandoned him.

So when a record company lawyer shows up on Jimmy’s doorstep, he is less than welcoming. Only when the attorney states his case—that Jimmy’s old friend Kevin is dying, and leaving behind a musical mystery worth millions—is he willing to head back into the world he left behind, and help unravel a puzzle that has baffled fans for decades.

In his journey, Jimmy meets D.L, the self-professed #1 fan of Kevin’s band Cause for Alarm, and the two travel up and down the East Coast—reconnecting with fellow musicians in hopes of piecing together a long-forgotten past.

The two quickly discover that someone is hunting them—someone who knows the truth, and wants it to stay buried. But as Jimmy and D.L. continue on their mission, more secrets are revealed—with intimate truths pulling these strangers together.

“Thunder Rolls,” by David Abolafia, has been called “a rollicking rock-and-roll mystery” with “a breathlessly fast-moving plot” and characters “who will stay with you long after the last page.” It is available in paperback and ebook formats at Amazon.com and at jimmythunderbooks.com.

Securing Schools

Updated: March 27, 2020 - 2:30 am

Advertorial

(NAPSI)—For parents, students, teachers and others in the community, school intruders intent on harm can be a serious concern.

Fortunately, delaying their entry is made easier with Security Window Films on windows and doors. They may buy time to allow for more response time and save lives.

“School shootings reveal plain or tempered glass doors and windows are often the point of entry that is breached by intruders ready to do harm,” said Darrell Smith, executive director of the nonprofit International Window Film Association (IWFA). “All glass doors and windows on the ground level need to be evaluated with an eye toward security to better protect everyone inside,” he added.

To more fully inform parents and school administrators, the IWFA has a free, downloadable guide at www.iwfa.com/consumers under “Literature” that explains what Security Window Film can do. No Security Window Film known to the IWFA will make standard building glass bulletproof. Any claim to the contrary should be carefully examined or brought to the attention of the IWFA.

There are other advantages, however. When designed to save energy, as well, Security Window Films may reduce solar heat gain by as much as 80 percent. They are a most cost-effective solution with payback in many instances of less than five years.

Watch UPtv For A Celebration of Faith, Forgiveness And Love

Posted: March 25, 2020

Advertorial

(NewsUSA) - Especially in stressful times, curling up with some positive TV programs can be a much-needed relaxing experience for the whole family.

How to achieve a red carpet look in your outdoor space this summer

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - Every glam-inspired yard needs a pop of showstopping color that is eye-catching and brings style to the space. This summer, those looking to brighten their shady outdoor spaces can turn to Beacon^® Impatiens to dress their garden beds and containers with boldly colored flowers that thrive all season long.

Coronavirus and Alzheimer’s: What Family Caregivers Need to Know

Posted: March 25, 2020

Advertorial

(StatePoint) The COVID-19 pandemic threatens the health of millions in this country and around the world, but the novel coronavirus presents unique challenges for more than 5 million Americans living with Alzheimer’s and more than 16 million family members and friends serving as their caregivers.

5 Tips to Spring Clean Your Spices

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) One area of the kitchen that is often overlooked when it comes to spring cleaning is the area home chefs keep their spices, whether it’s a cabinet, rack or drawer. Keeping your spices fresh and organized is a smart way to create faster, more flavorful meals.

5 Hacks for Greener, Happier Living

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) Whether you take shorter showers, reduce food waste or make eco-minded choices at the grocery store, adopting one simple habit can make a difference in protecting Earth’s natural resources. These simple, renewable lifestyle changes may even affect your personal mindset.

Add Joy to Spring Cleaning

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) While spring cleaning can be crucial in keeping your home in tip-top shape, especially for DIYers who find inspiration in the bright season for new home decor projects, the annual ritual can also feel overwhelming.

5 Tips for 1st Foods for Babies

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) Ask any parent what he or she remembers most about a child’s first year and you’re likely to hear quite a bit about sleep schedules. However, a baby’s eating schedule is just as important as his or her sleep.

Rise and Shine

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) Eating a high-protein breakfast can help provide energy and focus to keep your day on track. While many experts now recommend 25-30 grams of protein at each meal, the average breakfast plate only contains 13 grams. One way to help close the gap is to add an 8-ounce glass of milk to your meal. Whether organic, flavored or white, each variety provides nine essential nutrients, including 8 grams of high-quality protein per 8 ounces to help start the day on the right foot.

Spring Forward with an Original Farm-to-Table Spread

Updated: March 27, 2020 - 2:30 am

Advertorial

Fuel the Day

Updated: March 27, 2020 - 2:30 am

Advertorial

Boost every moment with versatile peanut butter

All Day Raspberry Goodness

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries.

Start Your Day Strong with Breakfast

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) Starting the morning on the right foot can help set a path toward a successful day, and for many, that strong start begins with breakfast. In fact, a lot of research supports the idea of having a balanced meal in the morning. When you turn to breakfast to fuel your morning, look for seasonal recipes that provide a delicious way to start your day.

How to Create Fresh Spring Flavors

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) When it comes to healthy eating, looking for nutrient-rich foods to include in your diet is one of the more important goals. However, when warmer weather is in full swing, it may be tricky to incorporate nourishing foods that are versatile enough for grilling season.

5 Tips for Better Home Safety this Spring

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) As people become more active during the warmer months, keeping home safety top of mind can sometimes go by the wayside. However, when it comes to fire and carbon monoxide safety, you can never be too prepared.

Keep Clutter at Bay

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) You can get your home reorganized and looking great with just a little bit of TLC and some helpful storage solutions. From those stray groceries that haven’t found a home in the pantry to shampoo bottles that linger on the bathtub ledge, these options can help you get reorganized and maximize your storage space.

Prepare Your Home for Storm Season

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) Protecting your personal safety is the first priority when severe weather emerges with homes and personal property often running a close second. After all, the home is not only a place for comfort and sanctuary – it could be your single largest investment.

7 Steps to Prepare for a Home Remodel

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) A homeowner’s motivation for taking on a remodeling project can vary greatly, but there’s one universal rule of thumb: home upgrades should add value, function or both. This step-by-step guide can help ensure you get the maximum return on your investment and make the most of your remodel.

A Spring Cleaning To-Do List

Updated: March 27, 2020 - 2:30 am

Advertorial

(Family Features) Spring cleaning often lands in a perfect spot on the calendar to serve as an annual reminder of your regular home maintenance to-do list such as changing HVAC and appliance filters, checking smoke and carbon monoxide alarms and cleaning exterior appliance venting. Keep this checklist from Kidde in mind this spring and find more spring safety information at kidde.com/home-safety.

5 Tips to Fight Sleep Deprivation

Updated: March 29, 2020 - 2:32 am

Advertorial

(Family Features) Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes the sleep they are getting isn’t the quality rest they want and need.

Easy Ways to Improve Your Home’s Health

Posted: March 25, 2020

Advertorial

(Family Features) Maintaining a healthy home is a goal most Americans share, but not all are confident they’re doing the best job they can to protect their home’s health.

Safety in the Sky

Updated: March 30, 2020 - 2:31 am

Advertorial

What to know about emergency air ambulance transportation

How to Find the Right Dog for Your Family

Posted: March 25, 2020

Advertorial

(Family Features) Adding a four-legged friend to the family is no small decision, and it’s easy to get distracted by sweet eyes pleading to be taken home. Becoming a dog parent is a major commitment, so it’s important to do your research and make well-informed choices before deciding on a new dog.

Invite the Outdoors In

Posted: March 25, 2020

Advertorial

(Family Features) Despite the comfort and convenience it affords, modern society is contributing to a vanishing relationship with the natural environment. However, there are plenty of ways to bring nature indoors to reap the benefits of an earthy connection inside your home.

4 Tips to Train Your Pet

Updated: March 30, 2020 - 2:31 am

Advertorial

(Family Features) Training a pet can be a rewarding process. It takes some time and patience, but it can also be a way to bond with your pet and help set you both up for a happy life together.

4 Tips for Millennial Caregivers

Updated: March 30, 2020 - 2:31 am

Advertorial

(Family Features) Caregiving affects all generations, with more than 10 million unpaid caregivers in the United States between the ages of 18-39, according to research published by AARP. That’s 1 in 4 people nationwide who care for an older relative or friend. These young caregivers often take on the task alone, without the support of professionals, while juggling school and job responsibilities.

Now's the Time to Teach At-Home Nutrition

Posted: March 25, 2020

Advertorial

(Family Features) With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right.

Simple Holiday Hams

Posted: March 25, 2020

Advertorial

Ideas for an easy Easter menu

Seasonal Brunch Ideas with an Original Farm-to-Table Ingredient

Updated: March 30, 2020 - 2:31 am

Advertorial

(Family Features) Brunch with family and friends can be a treat any time of the year, but spring’s fresh, seasonal ingredients and warmer days practically beg loved ones to gather for the morning meal.

Supplement Meals with a Nutritious Addition

Updated: March 30, 2020 - 2:31 am

Advertorial

(Family Features) Adding nutrition to meals is all about the ingredients you include. The next time you’re looking to add nutrients to your recipes, consider adding an ingredient like pecans, The Original Supernut, which are versatile and easy to add to meals and snacks.

Seasonal Home Supplies for Spring

Posted: March 25, 2020

Advertorial

(Family Features) Between spring cleaning and spending additional time outdoors (or both), the spring season can bring a lot of changes to your home. From insect prevention to rethinking home organization and adding style to your favorite spaces, it’s an opportunity to reimagine your living areas while planning ahead for potential problems.

Tuesday 03/24/2020

Expressing sympathy during this new normal

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - Experiencing the loss of a loved one is always difficult. In today’s environment of “social distancing”, we are even more challenged in finding ways to reach out and connect to those who need comfort at a time of loss.

Book Reveals How to Have 300 Percent More Retirement Income

Posted: March 24, 2020

Advertorial

(NewsUSA) - In these times of market uncertainty, investors are looking for alternatives, and one company, SmartWealth, has their backs.

Triglycerides as a Marker of CV Risk: Too Few Americans Are Aware of Triglycerides’ Important Role in Identifying Cardiovascular Risk

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - The number of cardiovascular deaths is still on the rise—in fact, cardiovascular disease is the number one cause of death for both men and women in the United States.^[i]^,[ii] Heart attack and stroke each occur on average every 40 seconds, and one cardiovascular death occurs on average every 38 seconds.^[iii]^,[iv],[v]

Monday 03/23/2020

News For Noses

Updated: March 25, 2020 - 2:30 am

Advertorial

(NAPSI)—Nasal congestion is nothing to sneeze at. It affects roughly 20 percent of the population and is associated with reduced quality of life, difficulty sleeping, reduced daytime performance, and increased need for healthcare. In addition to the physical misery, it has been estimated that the financial impact of chronic congestion is more than $5 billion to $10 billion annually. Fortunately, scientists are coming up with new and better ways to deal with the problem.

New Device

That’s good news since, until recently, most of the current treatments for nasal congestion and rhinitis were drugs that must be regularly ingested in the form of nasal sprays (decongestants or steroids), pills (decongestants or antihistamines) or uncomfortable nasal irrigators, each of which has its own side effects and risks. In addition, current treatments provide only partial or temporary relief.

Now, however, there’s a patents-pending device that uses a combination of gentle acoustic vibrations and light, resistant pressure to help open nasal breathing and relieve nasal congestion, naturally—in as little as three minutes.

Called SinuSonic, it consists of a fully disposable medical-grade silicone nosepiece on a resin body. A flutter valve on top creates gentle, self-guided oscillating expiratory resistance.

A recent study published in the prestigious International Forum of Allergy and Rhinology (IFAR)—the official journal of the American Rhinologic Society (ARS) and the American Academy of Otolaryngic Allergy (AAOA)—found the relief from chronic nasal congestion can be life changing. Eighty percent of participants enjoyed a clinically relevant improvement.

Doctor’s Opinion

“We were excited to see measurable positive changes in both objective nasal airflow as well as patient-reported symptom scores and quality of life,” said Dr. Rodney Schlosser, an internationally known sinus specialist and one of the lead researchers on the study. “Our initial results demonstrate that SinuSonic is a safe and effective treatment alternative to conventional pharmacologic and surgical treatment for these patients.”

Learn More

To see the device in action or purchase online, go to www.SinuSonic.com.

5 things we wish we'd known: Advice from families who have lost a loved one to addiction

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - Every day in America 185 people die from drug overdose — that’s like a plane crashing each day, day after day.

3 Technologies to Help You Feel Connected to Far Away Loved Ones

Posted: March 23, 2020

Advertorial

(StatePoint) When it’s not possible to be near loved ones, being connected becomes more important.

Saturday 03/21/2020

“You’re talking about me" – Giving a voice to people at higher risk for COVID-19 due to chronic illness: 84% feel vulnerable

Posted: March 21, 2020

Advertorial

(BPT) - -- Webcasts by disease are open to the public; Survey is tracking concerns --

Friday 03/20/2020

Three ways to simplify retirement income planning

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - Having enough money to live comfortably in retirement is the primary saving and investing goal for most Americans. Retirement means different things to different people — it can be a time to travel, spend more time with family or pursue a personal passion. But while we look forward with anticipation to finally reaching that goal, flipping the switch from working and having a steady stream of income to tapping into decades’ worth of hard-earned savings can be very overwhelming, confusing and let’s face it — scary.

Making Sense of COVID-19 and Volatile Markets

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - By Dan Keady, TIAA Chief Financial Planning Strategist

Confronting Stigma with Science: What Asian Americans Should Know about Lung Cancer and Tumor Mutations

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - Sponsored by AstraZeneca

Unlock Your Home Equity with A Home Co-Investment

Posted: March 20, 2020

Advertorial

(NewsUSA) - Owning a home is a huge investment, and once they've owned long enough to build up equity, many homeowners opt to leverage the equity for other uses. But if you're on the fence about taking on another monthly loan payment, an option that may be right for you is co-investing.

Managing Screen Time While Kids Are Home From School

Posted: March 20, 2020

Advertorial

(StatePoint) With many kids out of school and spending more time at home, finding ways to fill the time is essential. As most parents know, it can be tempting to allow children to pass some of the extra hours using digital devices, however, research shows that managing screen time is vital for developing minds.

Thursday 03/19/2020

2 plant-based, easy-to-prep recipes for National Nutrition Month

Updated: March 30, 2020 - 2:31 am

Advertorial

(BPT) - March is National Nutrition Month and perhaps one of the easiest ways to keep track of personal nutrition is by meal prepping. In fact, a study of 40,000 French adults found that people who meal prepped at least a few days were less likely to be overweight and more likely to stick to nutritional guidelines. The survey also found that meal prepping led to eating a wider variety of quality foods throughout the week.

Today's Edition

CLICK HERE to view full version of OA Social Marketplace.

Odessa, TX

Current Conditions

Clear

56°

Humidity: 50%
Winds: SSE at 6mph
Feels Like: 55°

Your Extended Forecast

Tomorrow

High 79°/Low 49°
Windy with a mix of sun and clouds. Highs in the upper 70s and lows in the upper 40s.

tuesday

High 77°/Low 56°
Times of sun and clouds. Highs in the upper 70s and lows in the mid 50s.

wednesday

High 78°/Low 57°
Cloudy. Highs in the upper 70s and lows in the upper 50s.

7 Day Forecast

Online Features

ALL-ACCESS: Subscribe to our e-edition and premium website at myoaoa.com.
You can read your daily newspaper without taking a walk to the driveway.
Look back at yesterday's newspaper, or issues from months ago with our archive feature.
Call circulation at 432-337-7314 to sign up today.
Facebook
Twitter

Online Features

Top Story

Recent Headlines

Boost every moment with versatile peanut butter

What to know about emergency air ambulance transportation

Ideas for an easy Easter menu

More Online Features

Odessa, TX

Current Conditions

Your Extended Forecast

Find Local Businesses

Popular Categories