Odessa American: Exercise Videos

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Exercise Videos

  • Family Living

    Natural Health Care From Down Under Poised to Make U.S. Debut

    (NewsUSA) - Eating healthy and getting fit seem to be the mantra these days. After all, the First Lady has made childhood obesity a priority with her "Let's Move" campaign. Plus, the diet industry isn't showing any signs of slowing down, with Americans spending more than $60 billion annually, according to U.S. News and World Report.

  • Family Living

    Students Will Do Anything To Get An "A"

    (NAPSI)—A recent survey revealed just how stressed today’s college students are, and that despite overwhelming disapproval of the misuse, abuse and diversion of ADHD prescription stimulant medications, some students still believe that students who misuse are just doing what they have to do to keep up with the pressures of college.

  • Family Living

    DIY From the Inside Out

    (Family Features) For many homeowners, the weekend is their chance to get their house in order, tackling that seemingly endless list of projects that take a little more time. After all, the key to improved function, value and comfort at home requires a plan, some elbow grease and a few simple tips to help you do it yourself. Use these projects as inspiration and make your favorite dwelling spaces shine from the inside out.

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Online Features

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of trips and tricks! More >>

Fitness

Fitness

Our fitness video product teaches you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Gas Prices

Gas Prices

Local gas prices from over 130,000 stations in the U.S., along with maps to each location. More >>

Horoscopes

Horoscopes

Featuring sun signs, the Chinese Zodiac, a love meter, star charts, daily astro picks, daily peak time, and much more. More >>




Tuesday 04/21/2015
Upgrade your entryway with simple DIY projects
Updated: April 21, 2015 - 2:30 am

(BPT) - You only get one chance to make a first impression and that first statement for your home begins with your front door. Fortunately, there are a few simple projects to help welcome your family and friends into your home with style.

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Monday 04/20/2015
Five Hints To Help You Save Energy And Money
Updated: April 21, 2015 - 2:30 am

(NAPSI)—Everyone has the opportunity to help improve the environment—to save energy and money while knowing you’re helping to save the planet—not only during April, the month that features Earth Day, but year-round.

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Dehumidifiers Add Comfort, Keep Humidity In Check
Updated: April 21, 2015 - 2:30 am

(NAPSI)—No matter the season or the reason, when homeowners must eliminate damp or humid conditions to create a more comfortable home environment, a dehumidifier can be a valuable tool.

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Garden-Inspired Gifts for Mom
Updated: April 20, 2015 - 2:31 am

(Family Features) If you’re struggling to find the perfect gift for a mom who has it all, or just the right way to express your love and appreciation, this Mother’s Day you can give a gift that keeps on growing with items inspired by the garden.

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5 Ways to Increase Curb Appeal, Value
Updated: April 20, 2015 - 2:31 am

(Family Features) Whether you're planning to list your home for sale soon or you're simply working to maintain features that attracted you to the charming abode in the first place, careful attention to curb appeal is a must.

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